adefwebserver's Journal, 09 Nov 19

You can now download your *own* Fat Secret data and analyze it in PowerBI!

Everything is totally free 👍🏾

For me, I must look at my **own** data to figure out what works for **me**
I want all of you to have the same thing.

Start here:

https://fatsecret.azurewebsites.net/powerbi
https://fatsecret.azurewebsites.net/powerbi

😎 Life is Good! Have a great day everyone!

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1150 kcal

Fat: 59.00g | Prot: 100.00g | Carbs: 52.00g.   Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: KFC Fried Chicken Breast, KFC Fried Chicken Breast, Haagen-Dazs Strawberry Ice Cream. more...

2531 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...