humpTdumpty's Journal, 19 Oct 19

Weekend Treat prior to exercise

View Diet Calendar, 19 October 2019:
443 kcal Fat: 29.77g | Prot: 33.53g | Carbs: 12.03g.   Breakfast: Cherry Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg Omelette or Scrambled Egg. more...

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Comments 
Looks delicious❣️ 
19 Oct 19 by member: moopie321
What is this ? 
22 Oct 19 by member: chilkiwikki
Scrambled egg with Spinach & tomato from the garden  
22 Oct 19 by member: humpTdumpty
It looks lovely. Scrambled egg is now one of my foods of choice. I don't like egg whites, but can eat them when scrambled or in omelettes (can't see it then)!  
23 Oct 19 by member: GeekyLou
Beautiful and delicious looking 
30 Oct 19 by member: rosio19

     
 

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