|
After a day of junk food @ the London NFL - back on it !
View Diet Calendar, 14 October 2019:
|
309 kcal
|
Fat: 10.04g | Prot: 12.15g | Carbs: 47.60g.
Breakfast: Tesco Chia Seeds, Bananas , Almond Milk, Spinach (Chopped or Leaf, Frozen) , Tesco Mango Chunks. more...
|
|
 Comments
That looks interesting - what’s in it??
14 Oct 19 by member: FMcC74
|
Spinach , banana, mango almond milk & chia seeds
14 Oct 19 by member: humpTdumpty
|
15 Oct 19 by member: zazabinks
|
16 Oct 19 by member: sheilacook56
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
humpTdumpty's Weight History
|