|
Yeah the diet for the day is shot, so i'm gonna have the day go out in style :)
View Diet Calendar, 02 October 2019:
|
3556 kcal
|
Fat: 204.10g | Prot: 106.69g | Carbs: 329.84g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Five Guys Fries (1/2 Regular), Great Value New York Style Cheesecake, Genuine Steak House Brand Beef Ribeye Steak, Potato Chips, Bumble Bee Snack on The Run! Tuna Salad, Reese's Snack Mix, Cheetos Crunchy Cheetos, Jason's Deli All Butter Croissant, Aged Asiago Cheese, Crunchmaster Multi-Grain Crackers - Sea Salt, Perky Jerky Turkey Jerky, Market Pantry Chocolate Chip Mini Cookies, Utz Mini Halloween Pretzels, Gourmet Select Tropical Trail Mix. more...
|
|
2003 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
02 Oct 19 by member: jengetfit123
|
@jengetfit123 - Tomorrow, back on the diet tomorrow 👍🏾😁
02 Oct 19 by member: adefwebserver
|
Yum. And +1 for the Pellegrino -- got a case of it right here.
03 Oct 19 by member: HardDaysKnight
|
03 Oct 19 by member: jmb3450
|
Damn good way to go out in style! 👍🏻🤤
03 Oct 19 by member: laraae
|
Ditto what everyone has said. Well except Caden..lol That looks wonderful
03 Oct 19 by member: tatauu22
|
03 Oct 19 by member: chris877
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adefwebserver's Weight History
|