Taffruz's Journal, 27 Sep 19


View Diet Calendar, 27 September 2019:
983 kcal Fat: 63.88g | Prot: 43.35g | Carbs: 62.55g.   Breakfast: Avocado, Warburtons Wholemeal Bread (Small), Scrambled Egg, Green Tea. Lunch: Olive Oil, Tesco Onions, Asda Cauliflower, Tilda Brown Basmati Rice, Tesco Broccoli Florets, Lettuce Salad with Tomato, Cauldron Original Tofu, Tesco Greek Style Yoghurt. more...
538 kcal Exercise: Abs - 7 minutes, Cross trainer - 34 minutes, Apple Health - 23 hours and 19 minutes. more...

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