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I might disappear for a while (no entries)
I got a fitbit (love it) & can record my food stuffs on it
All depending if its a pain in the bum to do :-)
successful wishes to you all x
View Diet Calendar, 25 September 2019:
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993 kcal
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Fat: 38.27g | Prot: 64.86g | Carbs: 103.56g.
Breakfast: Peanut Butter, Porridge, Tesco The Growers Harvest Porridge Oats , Flaxseed Seeds , Espresso Coffee, Bulk Powders Pure Whey Isolate 90, Bananas , Egg White , Canderel Tablet. Lunch: Apples . Snacks/Other: Waitrose Roasted Salted Cashews , Canderel Tablet, Tea with Semi-Skimmed Milk, Canderel Tablet, Coffee with Semi-Skimmed Milk. more...
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 Comments
Good luck to you to Pauly 👍🍀
25 Sep 19 by member: Funnyonion
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Thank you
I temporary leave you with these words ....
If you are keeping fit as a part of your good eating practices
“Make every Rep/Set/Resistance/Run count
No point doing half of a good job
Cut your time & up your intensity”
26 Sep 19 by member: pauly65
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The low down ....
Fitbit ionic watch ....Fantastic
Recording foods .... Not a patch on F/S
Back recording Macros on F/S
05 Oct 19 by member: pauly65
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07 Oct 19 by member: Janie Adams
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