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Out on my new bike this morning for a early ride (7mile) . Steady away on the september sun.
View Diet Calendar, 21 September 2019:
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1305 kcal
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Fat: 60.01g | Prot: 51.16g | Carbs: 153.80g.
Breakfast: Tea with Milk, Blueberries , Honey , Tesco Medium Eggs, Bananas . Lunch: Nectarines , Vegetable Soup. Dinner: Pilau Rice, Rogan Josh. Snacks/Other: Green & Black's Dark Chocolate Mint. more...
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cathyorkshirelass's Weight History
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