cathyorkshirelass's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
1356 kcal Fat: 63.63g | Prot: 52.17g | Carbs: 152.50g.   Breakfast: Tea with Milk, Honey , Tesco Raspberries, Tesco Medium Eggs, Bananas . Lunch: Bisto Gravy Granules, Roasted Potato, Green Peas (Frozen) , Broccoli , Beef Thin-Sliced (Cured) . Dinner: Meadow Fresh Potato Salad with Creme Fraiche, Waitrose Moroccan Houmous, Tesco Cucumber, Carrots , Morrisons Sweetcorn, Cherry Tomatoes, Lettuce, Tesco Falafel Balls. Snacks/Other: Peanuts . more...

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Comments 
well done 👍 .. congratulations 
15 Sep 19 by member: osama samaraii
wow brilliant  
15 Sep 19 by member: flutter*fly
Great inspiration!  
15 Sep 19 by member: mrgscott3
Well done!! 
15 Sep 19 by member: RuthLouka
Wow! What a great transformation. Well done. 
15 Sep 19 by member: celkal
well done! looking fab  
16 Sep 19 by member: flossu

     
 

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