cathyorkshirelass's Journal, 22 Aug 19

Holiday tomorrow for a week, I'm gonna try my best to be good. No weight in for a whole week. wish me luck 🥑🏄‍♀️🤞🏖🌞🍉

View Diet Calendar, 22 August 2019:
1323 kcal Fat: 59.58g | Prot: 79.90g | Carbs: 109.58g.   Breakfast: Tea with Milk, Scrambled Egg (Whole, Cooked) , Tesco Cherry Tomatoes, Bacon. Lunch: Sugar, Coffee, The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Grated Cheddar Cheese, Heinz Salad Cream, Chicken Breast Meat , Cherry Tomatoes, Kale . Dinner: McDougalls Batter Mix , Tesco Wholemeal Bread, Fried Battered Cod, Tesco Carrot, Cauliflower & Broccoli . Snacks/Other: Choceur Rich Dark Chocolate . more...



     
 

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