cathyorkshirelass's Journal, 21 Aug 19

KFC you are the devil......although I only ate chicken I've gone over calories today. Tomorrow is another day!!

View Diet Calendar, 21 August 2019:
1525 kcal Fat: 74.88g | Prot: 146.66g | Carbs: 66.16g.   Breakfast: Tea with Milk, Tesco Cherry Tomatoes, Mushrooms , Poached Egg , Tesco Unsmoked Bacon Medallions. Lunch: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Drumstick, KFC Hot Wings (2). Dinner: Asda Cauliflower Rice, Ginger (Ground) , Turmeric (Ground) , Curry Powder , Cumin , Onions , Sweet Potato (without Skin, Cooked, Boiled) , Koko Coconut Milk, Chicken Breast (Skin Not Eaten). more...

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