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1158 kcal
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Fat: 40.15g | Prot: 63.73g | Carbs: 133.82g.
Breakfast: Hummus, Warburtons Wholemeal Bread (Small). Lunch: Morrisons Basa Fillets, Morrisons Special Mixed Vegetables, Hummus, Vega Essentials Nutritional Powder, Morrisons Wholemeal Tortilla Wraps, Tesco Green Vegetable Medley, Tesco Red Pepper, Green Olives. Dinner: Yeo Valley Organic Skimmed Milk, Holland & Barrett Pumpkin Seeds, Sainsbury's Singapore Style Noodles. Snacks/Other: Tangerine, Almonds. more...
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100 kcal
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Exercise:
Aerobic and yoga - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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