cathyorkshirelass's Journal, 12 Aug 19


View Diet Calendar, 12 August 2019:
1242 kcal Fat: 52.92g | Prot: 86.15g | Carbs: 105.20g.   Breakfast: Tea with Milk, Tesco Cherry Tomatoes, Mushrooms , Avocados , Sliced Ham. Lunch: Dried Fruit Mixture, Young Green Onions, Grapes, Chicken Breast Meat , Tesco Simple Mixed Leaf Salad. Dinner: Peperami Original Peperami (25g), Sliced Ham, Heinz BBQ Sauce, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Robinsons Orange Fruit & Barley, The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Latte Coffee, Blueberries , Sugar, Coffee (Brewed From Grounds) . more...
2241 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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cathyorkshirelass's Weight History


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