pauly65's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
1705 kcal Fat: 59.93g | Prot: 96.04g | Carbs: 206.56g.   Breakfast: Bananas , Egg White , Canderel Tablet, Coffee (Brewed From Grounds). Lunch: Canderel Tablet, Coffee (Instant), Asda Frozen Mixed Vegetables, Tesco Diced Chicken Breast. Dinner: Canderel Tablet, Tea with Semi-Skimmed Milk, Mayonnaise, Green Olives, Asda Silverskin Pickled Onions, Beetroot, Tomatoes, Tesco Three Bean Salad in Water, Courgette, Lettuce. Snacks/Other: Tesco Value Roasted Salted Cashew Nuts, Peanut Butter, Flaxseed Seeds, Tesco Porridge, Canderel Tablet, Tea with Semi-Skimmed Milk, Chicken Thigh (Skin Not Eaten), Strawberries, Coffee (Instant) , Canderel Tablet, Nectarines , Apples , Kiwi Fruit, Coffee (Instant) , Canderel Tablet. more...

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All the leftover I could fit in one bowl !! 
17 Jul 19 by member: pauly65

     
 

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