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Via instagram
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1337 kcal
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Fat: 32.44g | Prot: 56.85g | Carbs: 181.55g.
Breakfast: Aldi Thick Cut Marmalade, Hovis Toast & Butter, Single Cream, Coffee. Lunch: Graham's Skyr Lemon Yoghurt, White Rice (Long-Grain, with Salt, Cooked), Stagg Classic Chili Con Carne. Dinner: Butter, Olive Oil, Mushrooms, Asda Trimmed Fine Beans, Sweet Potato, Tesco Lager. more...
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 Comments
Macros and nutrients are highly important though, e.g. avacado carries less saturated fat than bacon (between 2-3g per 100g of avacado vs 14g per 100g of bacon)
20 Jun 19 by member: GuroRoma
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Tbh if you take time to prepare your meals you can make almost everything look good. Personally I find it more enjoyable to make my meal look pretty before eating it. I don't always succeed but it's fun to try :)
21 Jun 19 by member: Elyrian
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Tatmummy's Weight History
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