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1457 kcal
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Fat: 41.18g | Prot: 66.56g | Carbs: 193.82g.
Breakfast: Tesco Strawberries, Co-Op Raspberries, Asda Semi-Skimmed Milk, Quaker Oat So Simple Coconut Porridge. Lunch: Eastmans Wafer Thin Honey Roast Ham, Philadelphia Light Cream Cheese, Warburtons Thin Plain Bagel. Dinner: Warburtons Thin Plain Bagel, Tesco Tinned Spaghetti Bolognese. Snacks/Other: Propercorn Chocolate Popcorn, Muller Light Treacle Tart Yogurt, Walkers Quavers, Propercorn Chocolate Popcorn. more...
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2559 kcal
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Exercise:
Rowing machine - 5 minutes, couch to 5k - 34 minutes, Google Fit - 23 hours and 21 minutes. more...
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fitchington's Weight History
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