Tatmummy's Journal, 15 May 19

Today's top tip. Add half a can of chopped tomatoes to half a can of baked beans. Makes it go further for fewer calories 😁 I didn't go as far as having cauliflower pizza base instead of actual bread though. 😂

(I'm a Brit, stuff on toast is what we do)

View Diet Calendar, 15 May 2019:
1272 kcal Fat: 26.88g | Prot: 68.50g | Carbs: 155.23g.   Breakfast: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee, Single Cream. Lunch: Lurpak Lightly Salted Spreadable Butter, Sour Dough Bread, Asda Smart Price Chopped Tinned Tomatoes, Aldi Baked Beans, Sour Dough Bread. Dinner: Aldi Isey Skyr, Rose Wine, Co-Op Healthier Choice Chicken Tikka Masala & Rice. Snacks/Other: Tea with Milk and Sugar. more...

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