Everyday, I have porridge with banana and it always carries me through to lunch time and tastes amazing
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1579 kcal
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Fat: 39.01g | Prot: 90.48g | Carbs: 213.99g.
Breakfast: Asda Banana, Co-Op Semi-Skimmed Milk, Asda Cinnamon Porridge Oats. Lunch: Tesco Seedless Green Grapes, Tesco Strawberries, Asda 70% Reduced Fat Salad Cream, Tesco Tuna Chunks in Brine. Dinner: Boost Boost, Morrisons Eat Smart Ham Salad Sandwich. Snacks/Other: Walkers Quavers, Muller Light Treacle Tart Yogurt, Co-Op Thin Sliced Chicken, Tesco Cooked Ham, Philadelphia Light Cream Cheese, Warburtons Soft Brown Sandwich Thins. more...
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fitchington's Weight History
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