Draglist's Journal, 06 Apr 19

Bunless burger with egg at the Charles!

View Diet Calendar, 06 April 2019:
2464 kcal Fat: 142.22g | Prot: 142.79g | Carbs: 60.89g.   Breakfast: Lucerne Pepper Jack Cheese, Egg, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Dinner: Daisy Sour Cream, Chocolate Ice Cream and Cake Roll, Coffee, La Croix Grapefruit Flavored Sparkling Water, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens, Market Pantry Sharp Cheddar Cheese, Egg, Chicken Wing (Skin Eaten), Peanuts, Hellmann's Real Mayonnaise, Brussels Sprouts, America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Water, Red Table Wine. Snacks/Other: Apricot Sparkling Water, La Croix Lemon Flavored Sparkling Water, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
2715 kcal Exercise: Walking (exercise) - 5.5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...

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Comments 
Yes!! That’s how I really boost my fat and protein once a week 😋😋 
06 Apr 19 by member: jcmama777
Yum!! Nice😊 
06 Apr 19 by member: jcmama777
Probably Le Charles in Marseille. ;)  
06 Apr 19 by member: HardDaysKnight
Wherever --- looks fabulous! :) 
06 Apr 19 by member: HardDaysKnight
Looks fabulous, as usual! 
06 Apr 19 by member: jengetfit123
The places you go are exquisite 
06 Apr 19 by member: KayBuckaroo

     
 

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