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Diet break cheeseburger and onion rings at the City Club of Washington. Emily joined my friend Art and me.
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3103 kcal
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Fat: 157.85g | Prot: 107.69g | Carbs: 204.07g.
Breakfast: Coca-Cola Diet Coke, Safeway Bran Muffin, Cream (Half & Half), Coffee, Daisy Sour Cream. Lunch: Coca-Cola Diet Coke, Cream (Half & Half) , Butter , Hard Rolls (Includes Kaiser) , Coffee, Creme Brulee, Stop & Shop Baby Carrots, Water , Beef or Meat Gravy, Mashed Potato, Schwan's Filet Mignon, Dickey's Barbecue Caesar Salad without Croutons. Dinner: Whiskey, Ketchup , Water , Red Table Wine , TGI Friday's Onion Rings, Burgerville Half Pound Colossal Cheeseburger. Snacks/Other: Soleil Berry Sparkling Water, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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3334 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Fitbit - 23 hours and 36 minutes. more...
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 Comments
NOPE NOPE NOPE !!!!! I am trying my best to resist......It isn't working! this looks awesome.... You really know how to tempt us all. Thanks for sharing them all, its cool to see the meals and hear the places from which they came....
26 Mar 19 by member: wright2018
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27 Mar 19 by member: shirfleur 1
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OMG! I want them onion rings sooooooooooooo bad. LOL ♥
27 Mar 19 by member: DonnaRaye64
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Love to know the Cal total?
27 Mar 19 by member: srossca
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Excuse me while I swoon a bit. That looks fan-freaking-tab-u-lous! I dined out with my grandson last night and decided to have the bun-less cheeseburger with asparagus. I'm not even posting MY meal after this!! I LOVE onion rings. I'm looking forward to my diet break week. Any year now....
27 Mar 19 by member: FullaBella
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if and when I have my carb up day ... I would have to remove the bun put it on a lettuce wrap and devour 3-4 onion rings because I do love them but for now ...nope thanks for sharing looks so good.:)
27 Mar 19 by member: maxie4
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Hmm.. based on what I can extrapolate from the photo - I'm guessing about a 7oz burger... so ..carry the two.. I'd estimate close to 1000 cal 50 carbs for the burger and 350 cal and 45 carbs for the rings & catsup. How close did I get?
27 Mar 19 by member: FullaBella
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Draglist's Weight History
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