Weigh In record (no journal entry) for 26 March 2019
|
87.2 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2490 kcal
|
Fat: 95.43g | Prot: 81.52g | Carbs: 327.51g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Ambrosia Devon Custard, Tesco Summer Fruit Lattice Pie, Chicken Curry, Tesco British Jacket Potatoes, Coleslaw, Noodles. Dinner: Broccoli , Paneer, Poppadoms, Sainsbury's Onion Bhajia, Brown Rice, The City Kitchen Paneer Butter Masala. Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars, Ice Pop, McCoy's Salt & Vinegar Crisps, Apples, Plums. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|