adefwebserver's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
2533 kcal Fat: 117.42g | Prot: 128.16g | Carbs: 145.26g.   Breakfast: Starbucks Caffe Misto (Short), Land O'Lakes Heavy Whipping Cream. Dinner: Ruth's Chris Steakhouse Cowboy Ribeye, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Kellogg's Frosted Flakes, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Maple Waffle Protein Bar, Land O'Lakes Heavy Whipping Cream, Slim-Fast Keto Shake, Old Wisconsin Turkey Sausage Snack Sticks (16g), Cheese, Kellogg's Frosted Flakes. more...
2442 kcal Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

23 Supporters    Support   

Comments 
Oooo, la la.... 
24 Mar 19 by member: Steven Lloyd
Ohh la la for real!!! What is that? Kobe beef?? It’s a nice step up from those corn flakes 😜 
24 Mar 19 by member: CrashtestDawnie
Beautiful picture! 
25 Mar 19 by member: Keilin_4
Fancy!! 
25 Mar 19 by member: mrsroboto
@CrashtestDawnie - It was Ahi Tuna Steaks! 
26 Mar 19 by member: adefwebserver
That is a beautiful piece of ahi. I bet it was amazing !! 
26 Mar 19 by member: g_ortegam
@g_ortegam - I cannot praise it enough! It was delicious!  
26 Mar 19 by member: adefwebserver
@chrisw77 - If Denny's served this I would be there everyday! :) 
26 Mar 19 by member: adefwebserver
Very elegant! Glad you enjoyed it.  
27 Mar 19 by member: Becc@

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adefwebserver's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.