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Good start to the week. One spin class/gym session done, two to go.
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1931 kcal
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Fat: 66.31g | Prot: 135.37g | Carbs: 191.73g.
Breakfast: Jersey Dairy 99% Fat Free Milk, Weetabix Protein Crunch. Lunch: Cherry Tomatoes, Vinaigrette Dressing, Tuna & Mayo Paste, Olives (Small-Extra Large), Red Onions, Capers, Mixed Salad Greens, Green String Beans, Cooked Egg. Dinner: Waitrose Watermelon Slices, Chicken Meat. Snacks/Other: Asda Smart Price Chocolate Eclairs, Bananas, Lindt Lindor Milk Chocolate Bar, Walkers Oven Baked Salt and Vinegar, Snack a Jacks Salt & Vinegar. more...
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 Comments
Well done 👍 stay positive 👍
20 Mar 19 by member: gary20
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jersey_di1's Weight History
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