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No food log for Saturday evening as I had a wee night off celebrating my brothers birthday. I made good choices where possible but did have a slice of cake 🍰 and a few ciders. As I’m managing the changes as a lifestyle change where the “diet” word doesn’t really get thought of I’m feeling so much positivity today.
Previously I would have been feeling guilt and the cycle of binging would commence. But not today! I’ve got this and I’m kicking butt 🙌
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725 kcal
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Fat: 44.18g | Prot: 34.43g | Carbs: 45.29g.
Lunch: Cantaloupe , Anchor Butter, Egg (Whole) . Dinner: Anchor Butter, Warburtons Farmhouse Wholemeal, Marks & Spencer Tomato & Basil Soup, Tesco Halloumi. more...
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