Keilin_4's Journal, 28 Feb 19


View Diet Calendar, 28 February 2019:
2817 kcal Fat: 143.84g | Prot: 101.98g | Carbs: 345.16g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Milk Chocolate Bar (Snack Size), LU Petit Ecolier, My Essentials Non-Dairy Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Avocados, Athenos Natural Crumbled Feta Cheese, Southern Home Small Red Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Mission Jalapeno Cheddar Wraps, All Whites 100% Liquid Egg Whites, Tomatoes. Dinner: Cornbread (Home Recipe), Vegetable Oil, Cooked Summer Squash, Land O'Lakes Salted Butter, Archer Farms Grated Parmesan, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Daisy Sour Cream. Snacks/Other: European Type Grapes, Ferrero Fine Hazelnut Chocolates, Kraft Caramel Chews, Hershey's Milk Chocolate Bar (Snack Size), Dry Roasted Unsalted Peanuts. more...
15 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
🙊 
28 Feb 19 by member: Keilin_4
it's shocking but true.  
28 Feb 19 by member: keith george cooke
#beentheredonethat 
28 Feb 19 by member: katies71
I didn’t mean to laugh but... 
28 Feb 19 by member: Em GI
I can not stop laughing 😶🤣 
28 Feb 19 by member: Keilin_4
😂😂😂 
28 Feb 19 by member: -Diablo
I’m going to screen shot this and send it to be dad! He’s soooo bad about watching his #s 🙁😒 
01 Mar 19 by member: CrashtestDawnie
LOL !!! 
01 Mar 19 by member: DO N OK
sad :( 
01 Mar 19 by member: babi_lost
Thnx Keilen!! Funny but unfortunately too true :( 
01 Mar 19 by member: Steven Lloyd
I know, it's sad, I know a few persons with diabetes and they are doing nothing about it . 
01 Mar 19 by member: Keilin_4
My dad used to say "If I'd known I was going to live this long I woild have treated my body better", type 2 diabetic with lots of complications (painful) over the last 15 years of his life... 
01 Mar 19 by member: Steven Lloyd
🙁 My grandmother also died from diabetes, she never did something about it.  
01 Mar 19 by member: Keilin_4
Yeah it's disgusting too. I've seen more stumps and amputated toes etc than probably most. Just about everyday. Spend a day with me you might not want to eat like an 8yo raiding the kitchen unsupervised. 🤣 
01 Mar 19 by member: Cb1006
WOW, THANKS, that picture is worth a thousand words because my Dan and Grandma lost a limb to Duabetes too. I'm gonna put that on my fridge and cubbaard as a reminder when I'm roaming mindlessly at nite in my kitchen. 
01 Mar 19 by member: Lucygirl1
This is an eyeopener.  
01 Mar 19 by member: Terrapin12
Fuck yeah! Jajajaj 
01 Mar 19 by member: rosio19
Someone in my family said “why bother to watch what u eat, eventually we will get diabetes” 😱 
01 Mar 19 by member: rosio19
I did not know how or what to respond, 😬🤭😱🤢 
01 Mar 19 by member: rosio19
“...Eventually everyone gets diabetes “ 
01 Mar 19 by member: rosio19

     
 

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