Weigh In record (no journal entry) for 07 November 2012
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97.0 kg
Lost so far: 1.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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799 kcal
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Fat: 57.50g | Prot: 20.00g | Carbs: 52.00g.
Breakfast: Mozzarella Cheese, Marinara, Olive Oil. Snacks/Other: Red Velvet Cupcakes. more...
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Losing 2.4 kg a Week
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