Keilin_4's Journal, 15 Feb 19

Do you want to lose 10 kilos in a month? 🙊 😜

View Diet Calendar, 15 February 2019:
2347 kcal Fat: 92.79g | Prot: 105.77g | Carbs: 326.48g.   Lunch: Hershey's Milk Chocolate Kisses (1), Elmer's Candy Assorted Chocolates, Athenos Natural Crumbled Feta Cheese, Avocados, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, All Whites 100% Liquid Egg Whites, Instant Coffee (Decaffeinated, Dry Powder), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. Dinner: Kroger Southern Style Potato Salad, Hunt's Tomato Paste, Chicken Feet, Russet Potatoes (Flesh and Skin, Baked), Land O'Lakes Salted Butter, Cooked Summer Squash (from Fresh), Lemon, Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Bananas, Papayas. more...
8 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
😂🤣 
15 Feb 19 by member: jcmama777
oh my!  
15 Feb 19 by member: HCB
perfect idea! 
15 Feb 19 by member: fred4win
Another great tool for loosing weight and it would certainly work; if I'd only take that first step and put it on. 
15 Feb 19 by member: Fartblossem
Too funny! Wish I would have thought of that yesterday! 
16 Feb 19 by member: Horseshu1

     
 

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Keilin_4's Weight History


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