Weigh In record (no journal entry) for 04 February 2019
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1358 kcal
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Fat: 70.42g | Prot: 75.78g | Carbs: 97.07g.
Breakfast: Huel Huel Vanilla (V2.3). Lunch: Peperami Wideboy. Dinner: Carrots, Kale, Tesco Garden Peas, Ikea Vegetable Balls. more...
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Losing 0.1 kg a Week
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