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I passed my NREMT!!! I know it doesn't sound like a big deal, but just let me say that these tests are RIDICULOUS. It is a big deal for me and it means so much to me to have my sister believing in me. I miss our Mom so much, and I don't care what anyone else believes I know she is with us and I see the signs that she leaves for me. However, to have my sister in my corner means more than it ever did before.
So the whoosh that I experienced has been currently reversed...LOL. I can laugh about it because I know the scale is not the be all end all. My 'skinny' pants still fit me just as good as they did last week when I tried them back on. I had things going on this weekend and anticipated it.
Thursday, after work was no rest, it was a drive and the test.
Friday, after work was no rest, it was a trip to a couple of different stores. Then home to cook dinner.
Saturday, was no resting it was an 8 hour mental health first aid class. I will say that I had to take a chair, halfway through, and put my legs up I could feel the strain in the straight back chair.
Sunday, was some light cleaning and then we had a banquet that evening. I did ice a little bit, but not for long.
Monday AM - I am sore this morning...not like last week so I am improving, but still sore. This afternoon I have a meeting at our local care center with a Mobile clinic. Tomorrow, after work, I am meeting a friend for some down time. Wednesday, after work, I have my 6 week post op.
So the menopause. I am using this IOS app Vergo to track so I can have this information to reference and bring to my doctor if necessary. One question it asks is what was stress like. I can tell (from Thursday knowing I was testing and Friday agonizing and waiting for the test results) that stress does effect the brain fog. It makes it 100XXX worse. Seriously, I could barely think. I really hope I am cleared for soaking in a tub on Wednesday. Those really help me!
View Diet Calendar, 28 January 2019:
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1411 kcal
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Fat: 93.21g | Prot: 134.98g | Carbs: 1.00g.
Breakfast: Kerrygold Pure Irish Butter, NeoCell Super Collagen, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Beef Brisket (Whole, Lean Only) , Kerrygold Pure Irish Butter, Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), So Delicious Coconut Milk Unsweetened. Dinner: Chicken Breast, Frank's Red Hot Buffalo Wing Sauce, Kerrygold Pure Irish Butter. Snacks/Other: Golden Flake Old Fashioned Fried Pork Skins. more...
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