Okay so today I am entering my weight since I had not weighed in awhile. I did weigh last week but did not record it. I was trying to get back down as close as I could to 227. So it is 232.8 this morning, and in a week (since last Monday I weighed 235.4#) that is a lose of 2.6#...I will take it!! I need to update my food for yesterday and I am happy to say that I made it through the weekend. On the train ride my husband comes up and hands me a package of Reese's peanut butter cups....I just thought "really??", but instead said "thank you" amd I tucked it into my camera case and did not eat it. This morning I gave it to my daughter.
Feeling better...slept through the night last night for the first time and hoping to walk today.
View Diet Calendar, 22 October 2012:
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1312 kcal
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Fat: 80.85g | Prot: 103.67g | Carbs: 31.72g.
Breakfast: stevia, coffee, Johnsonville Jalapeno and Cheddar. Lunch: Jambalaya no rice from slow cooker recipe. Dinner: bacon grease, squash yellow, roast beef. Snacks/Other: Sugar Free Lemon Gelatin, Sugar Free Energy Drink, splenda with fiber, tea, fresca black cherry. more...
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3731 kcal
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Exercise:
Sitting - 3 hours, Yard Work (gardening) - 30 minutes, Housework - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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