Draglist's Journal, 18 Oct 12

Another big calorie day today as I wrapped up the Gettysburg trip. Back to the salt mines tomorrow. A little nervous about the weight in...

View Diet Calendar, 18 October 2012:
2570 kcal Fat: 128.65g | Prot: 117.72g | Carbs: 191.64g.   Breakfast: Fresh Fruit, Sausage Links, Eggs. Lunch: Scallop, Squid, Cinnamon Stick, Lemon Merangue Pie, Tortilla Pie, Raspberry Vinaigrette, Salad, Beef. Dinner: Carving Board Oven Roasted Turkey Breast, Light & Fit Greek Yogurt. Snacks/Other: Pumpkin Spice Almonds, Grapes, Pretzels, Rum. more...
3729 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

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Draglist's Weight History


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