Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaime30024
Journal
18 Oct 12
jaime30024's Journal, 18 Oct 12
jaime30024's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2012
103.0 kg
Lost so far:
9.5 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2012:
1596 kcal
Fat: 102.56g | Prot: 138.16g | Carbs: 20.21g.
Breakfast:
frank's hot wing sauce, chicken wings.
Lunch:
Jambalaya no rice from slow cooker recipe.
Dinner:
Loin Pork Roast, Twice Baked Cauliflower.
Snacks/Other:
Cream Cheese, Smoked Salmon.
more...
3152 kcal
Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jaime30024's Weight History
View Complete History