jaime30024's Journal, 15 Oct 12

Think I may have to toss in the white flag today and go to the doctor for this cough that I cannot seem to shake off.

View Diet Calendar, 15 October 2012:
1394 kcal Fat: 104.60g | Prot: 73.89g | Carbs: 32.36g.   Breakfast: steamed vegetables, shrimp, scallop, tillamook white garlic, Egg. Lunch: Smoked Salmon, Cream Cheese. Dinner: No Bean Chili Con Carne, Bold Jalapeno & Cheese Smoked Sausage. Snacks/Other: sugar free orange jello, Breaded Chicken Patty, Fillet or Tenders. more...
3222 kcal Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 45 minutes, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaime30024's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.