Yummy lunch today. First weigh in this year tomorrow. Made little changes but at the start they make a big difference. People think that they need to starve themselves to suceed, but thats not true. No need to eat just salad to loose weigh..
View Diet Calendar, 12 January 2019:
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1933 kcal
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Fat: 98.71g | Prot: 74.07g | Carbs: 188.63g.
Lunch: Dijon Mustard, Mixed Vegetables (Frozen), Potato, Morrisons Salmon Fillets. Dinner: Tesco Garlic Bread Slices, Pizza with Meat. Snacks/Other: Mr Kipling Viennese Whirl. more...
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Comments
Good luck for tomorrow... small steps and I know you’ll succeed on your journey 👍
12 Jan 19 by member: gary20
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jersey_di1's Weight History
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