🍑Ok.🏋️♀️ 😂😂
View Diet Calendar, 28 December 2018:
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2514 kcal
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Fat: 106.76g | Prot: 101.93g | Carbs: 313.28g.
Breakfast: Ferrero Fine Hazelnut Chocolates, Dole Bananas, Nestle Nido Fortificado, Fresh & Easy Conchas, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites. Dinner: Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh), Bush's Best Country Style Baked Beans, Cornbread (Home Recipe), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apples, Grapes, Hershey's Milk Chocolate (Fun Size). more...
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Comments
28 Dec 18 by member: adefwebserver
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28 Dec 18 by member: rosio19
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28 Dec 18 by member: liv001
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28 Dec 18 by member: ImLaura
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LOL- awesome - Queen didn't sing about small bottom girls...just saying.
28 Dec 18 by member: tahoebrun
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28 Dec 18 by member: jengetfit123
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28 Dec 18 by member: Keilin_4
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28 Dec 18 by member: Toni Bourlon
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... make the rockin’ world go round. 🎸
28 Dec 18 by member: TomLong
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28 Dec 18 by member: Keilin_4
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“I like small butts and I cannot lie” just doesn’t have the same ring to it...
28 Dec 18 by member: moopie321
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I think I have a normal 🍑 size 😁, when I started gaining weight actually I was happy because my butt was getting bigger haha ,but so did my belly,back and cheeks☹. My new year's resolution is to exercise more often, eat at maintenance and be patient. I don't longer care about my 🍑 size, I just want to lose more BF and gain muscle "SLOWLY" 🤗
28 Dec 18 by member: Keilin_4
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Eat at maintenance - something I've never been good at. Keep us posted on how you're doing!
28 Dec 18 by member: Toni Bourlon
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I like big butts and I can not lie...
28 Dec 18 by member: John10251
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28 Dec 18 by member: Becc@
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29 Dec 18 by member: PNinyB
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Keilin_4's Weight History
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