humpTdumpty's Journal, 17 Dec 18

Steamed Kale & Spinach with quiche Lorraine 👍

View Diet Calendar, 17 December 2018:
320 kcal Fat: 17.27g | Prot: 17.51g | Carbs: 27.34g.   Dinner: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Kale (without Salt, Drained, Cooked, Boiled) , Marks & Spencer Classic Quiche Lorraine. more...

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