Keilin_4's Journal, 16 Dec 18


View Diet Calendar, 16 December 2018:
2382 kcal Fat: 105.06g | Prot: 107.03g | Carbs: 306.27g.   Lunch: Great Value Cage Free Large Fresh Brown Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Folgers Classic Decaf Coffee, Fresh & Easy Conchas. Dinner: Cacique Crema Mexicana, Athenos Natural Crumbled Feta Cheese, Ripe Plantain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Boneless Skinless Chicken Breast, Carrots, Kerrygold Pure Irish Butter, Cooked Summer Squash, Great Value Sharp Cheddar Cheese, Kraft Velveeta Cheese, Green Giant Whole Kernel Sweet Corn, Kroger Cream of Mushroom Condensed Soup, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Sugared or Glazed Doughnuts, Nabisco Chips Ahoy! Chocolate Chip Cookies, Hershey's Milk Chocolate, Hershey's Milk Chocolate Kisses (1). more...
11 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Way to prep! :) 
16 Dec 18 by member: LZenn
Yes, sometimes I don't eat my salad because I don't have it ready when I am hungry  
16 Dec 18 by member: Keilin_4
Great prep work. You are a great person and I notice how you encourage and motivate everyone. 
16 Dec 18 by member: tiffany1908
I see the trinity (aka: mirepoix). What's in the first bag on the right, cauliflower? 
16 Dec 18 by member: Erquiaga
I ❤️ Salads but Romaine lettuce 🥬 makes a scaredy-cat 😳lately. I’d feel safer eating cat 🐱 litter 😂  
16 Dec 18 by member: ToolMan52
Looks so good tho 🤔 
16 Dec 18 by member: ToolMan52
Careful, there's been a recall on cauliflower.  
16 Dec 18 by member: NowIunderstand
Thank you tiffany ❤, Erquiaga it's cauliflower, celery, carrots and cabbage  
16 Dec 18 by member: Keilin_4
Toolman you are hilarious 😂😂 PS I have over a year without eating romaine lettuce for the same reason, E. Coli contamination "NowIunderstand" Thank you!  
16 Dec 18 by member: Keilin_4
You are so prepared - way to go! 
16 Dec 18 by member: nikeit
Wow! Prepping is my nemesis, but you got this. Way to go! 
17 Dec 18 by member: Diminishing_ME
Thank you!  
17 Dec 18 by member: Keilin_4
Excellent! 
17 Dec 18 by member: Mom2Boxers
I love meal prepping!!! I use ball jars so I can stack them up high and see them nicely in the fridge. (I have OCD when it comes to organizing the fridge and pantries). I saw the cauliflower recall too, what next?! 😩 Luckily I buy from the farmers market or veggie box where everything is locally sourced from small farms and not contaminated. 🙌 
17 Dec 18 by member: mamamc7
Recall on cauliflower??? Oh dear, just bought, cooked and ate some yesterday. The prices in my area were ridiculously high, too. $3.99-$4.99 for a small head 
17 Dec 18 by member: HCB
Mamamc7 I know, all the food;eggs, Lettuce, crackers, cereal, etc. 😡, and I do have jars, but I thought I could put more veggies in the plastic bag than in a jar 😜 
18 Dec 18 by member: Keilin_4
Yes HCB 🙁 , I don't know what is going on.  
18 Dec 18 by member: Keilin_4
yum, looks so fresh 
18 Dec 18 by member: sallkr3
The recalled cauliflower and lettuce is Adams Bros. Farms, I think. 
18 Dec 18 by member: Mom2Boxers
Thank you Sallkr3 
18 Dec 18 by member: Keilin_4

     
 

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