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View Diet Calendar, 23 October 2018:
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1260 kcal
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Fat: 31.87g | Prot: 83.84g | Carbs: 166.33g.
Breakfast: Alpro Unsweetened Almond Milk, Russet Apples, Bananas , Tesco Strawberries. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), Sea Bass. Dinner: Turkey Sandwich, Chives , Spinach , Worcestershire Sauce , Tomatoes. Snacks/Other: Cappuccino, Heinz Baked Beans, White Bread . more...
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2448 kcal
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Exercise:
Road Commute H from Wk - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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humpTdumpty's Weight History
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