humpTdumpty's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
2110 kcal Fat: 70.09g | Prot: 67.95g | Carbs: 241.71g.   Breakfast: Blueberries, Bananas, Alpro Unsweetened Almond Milk, Strawberries . Lunch: Ham Salad Sandwich. Dinner: Chickpea Curry. Snacks/Other: Bulmers Apple Cider, Cadbury Wispa (39g), Nescafe Coffee with Semi-Skimmed Milk. more...
2412 kcal Exercise: X Cycle & Cycle Machine Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Last of the home grown Blueberries 🙁 
20 Oct 18 by member: humpTdumpty

     
 

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