humpTdumpty's Journal, 10 Oct 18


View Diet Calendar, 10 October 2018:
582 kcal Fat: 17.51g | Prot: 34.22g | Carbs: 75.37g.   Breakfast: Spinach , Cucumber (with Peel) , Alpro Unsweetened Almond Milk, Blueberries, Bananas. Dinner: Gazpacho. Snacks/Other: Graze Veggie Protein Power, Cappuccino, Coffee with Semi-Skimmed Milk. more...
2925 kcal Exercise: Road Commute H from Wk - 28 minutes, Road Commute to Wk - 24 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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