|
I'm going home on Thursday, I have three days to do my best
View Diet Calendar, 08 October 2018:
|
599 kcal
|
Fat: 17.11g | Prot: 31.07g | Carbs: 86.28g.
Dinner: Pineapple, Cooked Dry Chickpeas (Fat Not Added in Cooking), Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Maseca Corn Flour. more...
|
|
 Comments
Day one doing great so far 😀
08 Oct 18 by member: Keilin_4
|
Hope your 3 days are great - have fun at home!
08 Oct 18 by member: nikeit
|
08 Oct 18 by member: Keilin_4
|
Keilin_4,
Congratulations. You must feel great in your new wardrobe.
This is my first comment and likely the last.
I shed 40 lbs from June 7 to September 11 by setting and adhering to a 1400 cal to limit.
Slacks went from a very snug 38 to 34. Challenge is not to yo-yo which I've done before. I'm happy for you Keilin
Just got tired of being a chub.
My challenge is to not
12 Oct 18 by member: XO OX
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|