Yasmine15585's Journal, 04 Oct 18

and you are doing so well👍 

Thanks jac! Weight has been fluctuating a lot. I put on a pound last week for no reason, now this week I've suddenly lost. Like, 0.7kg since yesterday! I'm working hard on the elliptical machine and started doing squats this week. 

Loving that Yasmine, great attitude 

aw thanks marnie 

:-) 

Yasmine, good for you! Remember, it's not a diet, but a way of life. When you think diet, it is very easy to slip back into the habits of old. ❤️ 

Very well said Ms.Yasmine 

P.M.A....👍 

Good for you Yasmine I couldn’t agree with you more, everything in life takes hard work remember there’s no such thing as a free lunch 👍 

Aw cheers you lot 💜 

Nawww, ya welcome gal 👍😂 

😉 

Made me tired just thinking about it😂 well done! You are doing amazingly 👍❤