r4chy's Journal, 13 Aug 18

That’s very important that’s why people need support not to be criticised which is which is so Great about these journals just remember your Goal and you will get your motivation back Good luck and keep going  

I know how you feel :( I'm concentrating on eating healthily and I'm sure I'll get back to it properly soon. You've achieved so much, I'm sure you'll manage more when you're ready. 

I can relate to that. Got into a terrible routine I need to break. 

I know how you feel.I'm struggling at the moment as well... you CAN do it !!!! 🤗 

Thankyou all for your support, sometimes it helps just to express it on this site. I’m hoping it will all click back into place soon enough 😌