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Under my initial weight loss goal which is still hard to believe so I’ve now set myself one final goal to be within a healthy BMI range. I have just 15.8lbs to go and I’m totally up for this final challenge as the first 111lbs wasn’t too bad ;) hehe! Thanks all for your ongoing love and support x
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87.5 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3551 kcal
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Fat: 211.37g | Prot: 102.54g | Carbs: 308.37g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries, Dolce Gusto Cafe Au Lait. Lunch: Sainsbury's Cheddar Cheese, Baked Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil , Sweet Potato . Dinner: Aldi Millionaire Cheesecake, Hungry Horse Jumbo Crispy Chicken. Snacks/Other: Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate), Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
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steady weight
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