Keilin_4's Journal, 11 Jun 18

well, it is not bad at all

View Diet Calendar, 11 June 2018:
1836 kcal Fat: 71.75g | Prot: 73.95g | Carbs: 251.18g.   Breakfast: Pumpkin. Lunch: Dry Grated Parmesan Cheese, Skinless Chicken Breast, Hunt's Tomato Paste, Jason's Deli Sliced Avocado, Red Delicious Apples, Jalapeno Peppers, Lettuce Salad with Tomato, Cooked Dry White Beans (Fat Added in Cooking), Brown Sugar Fudge (Penuche), Nestle Nido Fortificado, Coffee. Dinner: Pop Secret Movie Theater Butter Popcorn, Fritos Original Corn Chips, Jason's Deli Sliced Avocado, Naturegg Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sugar in the Raw Brown Sugar, Cooked Summer Squash (from Fresh). more...
245 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Omg look at u 😏🙌🏼 
11 Jun 18 by member: rosio19
Nice! Congratulations! 
11 Jun 18 by member: PinkRose88
I have to thank you Rosio, I'm taking your advice, I ate on Thursday without control due to stress, but the other 3 days I used the portion control for everything, the food was corn bread, fried okras, baked beans, corn on the cob, cake, ice cream, etc. 
11 Jun 18 by member: Keilin_4
Thanks pinkRose88 😊 
11 Jun 18 by member: Keilin_4
money. 
11 Jun 18 by member: jimmiepop
My word! Look at you go. Poster child of the month! 
11 Jun 18 by member: adamevegod1
Haha thanks you  
11 Jun 18 by member: Keilin_4
you go on. that's great 
11 Jun 18 by member: eatolive4life
not bad just stupendous🙃 
11 Jun 18 by member: bango1

     
 

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