ajjt's Journal, 27 May 18

Plateau!!! Hehe. Not helped by a few nice treats :-)
89.8 kg Lost so far: 48.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
2391 kcal Fat: 121.90g | Prot: 104.31g | Carbs: 222.51g.   Breakfast: Dolce Gusto Cafe Au Lait, BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Marks & Spencer Cheese Tasters, Marks & Spencer Egg & Ham Salad. Dinner: McDonald's Double Cheeseburger, PizzaExpress Polenta Chips, PizzaExpress Leggera Pollo Ad Astra Pizza. Snacks/Other: Cappuccino, Green's Toasted Tea Cake, Butter , Duerr's Strawberry Jam, Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
3220 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Same here, except I haven’t even had the nice treats!! 😫😂 
27 May 18 by member: lalight
Keep going!!!! 
28 May 18 by member: ajjt

     
 

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