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reallyfatandugly
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Weight History
1 to 5 of 5
14 August 2015
i feel thinner, i can feel that i have lost weighrt. he says he can't see a difference. F him! I am being strict, and it is strange to eat the amount of fat that you eat on this diet, but I have also enrolled in and paid for a course on understanding the diet, to make sure I do it exactly right. I am eating less calories, I set my RDI at half of what was recommended, and I am setting a goal to still come in under that. I am never tired or hungry, and next week i am going to start going to gym. although at will be hard as he said that if he were at gym and he saw me he would think i was too fat to look at, but he loved to go to gym to serve. so it is scary for me, incase someone laughs at me or something. anyway, i must do it regardless.
I have more energy, and i have cut out coffee. i only drink green tea, and also water with apple cider vinegar in it, and lemon water.
i don't eat sweets or junk food.
i am a vegetarian but i have cut out soya as it is bed for you and carbo loaded. so i really eat veggie, nuts and a portion shake in the morning to make sure i am getting enough protein.
i have a wedding in september. how much could i lose by then? maybe 15? from start weight?
(3 comments)
14 August 2015
can eat a bit less
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
1 kg
34 kg
100%
Add Comment
steady weight
13 August 2015
i am going to lose weight. I am going to be 65kg. I am banting and will do it quickly and with dedication. My boyfriend says i am fat and everyone is better than me, and I will show him. I am so motivated it is frightening. I will show him and then leave him. I am driven by the hate of what he has done to me, running me down and calling me names. I can't wait to have the satisfaction of reaching my goal. and leaving him in the dust.
*** WOW thank you everyone! I was keeping this journal for me really, so I can have someone to "talk to" about this, myself. lol. i didnt ever anticipate having such support ! it really helps! I am sticking to the diet 100 % and I am joining gym next week. I have always had a really high self esteem, and for my height, didnt feel fat, a bit chubby maybe, but always sexy and happy. Now I havte mirrors. Its been years of his saying it, and never looking at me or touching me, so i finally had enough and am now going to show him! I don't think he has any idea of what he is actually asking for. i want the satisfaction of achieving the goal. then i will create the body I want thereafter, not the one he wants. BUT THANK YOU THANK YOU THANK YOU! Could cry!
(9 comments)
13 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
1 kg
34 kg
Reasonably Well
(3 comments)
Losing 14 kg a Week
10 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
105 kg
0 kg
40 kg
Not Applicable
Add Comment
reallyfatandugly's Weight History
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