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mountaintiger's Journal

mountaintiger's Profile | Weight History

21 to 25 of 485

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20 November 2023

Monday morning weigh in. Going through last few weeks of Mondays. 111.8kg, 109.5kg 109.6kg, 108.0kg, 107.8kg now 106.7kg so looks like progression.. sort of.. over 5 weeks 5kg less..

Weight:	Lost so far:	Still to go:	Diet followed:
106.7 kg	28.8 kg	2.9 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

19 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
107.6 kg	27.9 kg	3.8 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

18 November 2023

all i can say ia that im due to 72hr fast starting sunday evening. Should lose 2.2kg, so expect scales to dip down to 104.7kg ish. Just realised not been this light for at least 5 years..

Weight:	Lost so far:	Still to go:	Diet followed:
106.9 kg	28.6 kg	3.1 kg	Reasonably Well

Add Comment steady weight

17 November 2023

it was going all.so well.. then this lol. wonder if it was because i ate kebab meat last night? Still peeing purple on ketosis strips though..

Weight:	Lost so far:	Still to go:	Diet followed:
106.9 kg	28.6 kg	3.1 kg	Reasonably Well

Add Comment Gaining 5.6 kg a Week

16 November 2023

37.4% b/f Im pleased weight is coming down whilst im eating. Has fasting broken the back of the plateau of the 110/111kg weight ive been. ill continue eating today and see if i drop down another 1lb in morning. Im only 0.3kg from my lightest this year and that was after a 72hr fast.

Weight:	Lost so far:	Still to go:	Diet followed:
106.1 kg	29.4 kg	2.3 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

mountaintiger's Weight History

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