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marquis.w.knight's Journal

marquis.w.knight's Profile | Weight History

1 to 5 of 28

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02 January 2018

holidays and havoc both start with an H and a subsequent vowel... coincidence...i think illuminati

(1 comment)

26 December 2017

Christmas Damage

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	0 kg	5.2 kg	Reasonably Well

(1 comment) Gaining 1.3 kg a Week

21 December 2017

Weight:	Lost so far:	Still to go:	Diet followed:
95.0 kg	0.9 kg	4.3 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

20 December 2017

morning ritual...

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	1.1 kg	4.1 kg	Reasonably Well

(8 comments) Losing 2.2 kg a Week

19 December 2017

I changed my goal weight to 200. I think it is a more realistic goal as don't think I have that much to lose. Unless I want to lose muscle...

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marquis.w.knight's Weight History

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