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leighlun
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Weight History
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09 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
0 kg
57.6 kg
Reasonably Well
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Gaining 0.1 kg a Week
03 July 2019
I had to work 4 hours that I forgot about and didn't get to the gym. Need to do 5 miles a day for the next 4. I am not losing weight; I appear to be healing I guess. Maybe the exercise will knock me through my plateau. I'm, also, concerned that I'm not in ketosis. I need to buy the strips to test.
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02 July 2019
I walked 4 miles (16 hour shift) at work today and it was the first day of Jillians' Challenge. I put my food on Tuesday instead of Monday. I put tomorrow's food on today.
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02 July 2019
Just changing the diet to make it right.
Weight:
Lost so far:
Still to go:
Diet followed:
122.5 kg
0 kg
56.7 kg
Not Applicable
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01 July 2019
Joined a walking challenge today to raise money for refugees with Jillian Michaels. I hope the walking will get me doing more exercise. I need to sleep more.
(4 comments)
leighlun's Weight History
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