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legendgary's Journal

legendgary's Profile | Weight History

41 to 45 of 175

Page: Previous ... 5 6 7 8 9 10 11 12 13 ... Next

06 May 2022

Walked to the gym again today. Got this on the way back.
Tastes just like Cadbury Crunchie!
Think about this:
A 26g Crunchie is 122cals and 0.8g of protein.
26g of this is 103cals and 19.9g of protein.
I always do more than 1 serving.

(7 comments)

05 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	13.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

01 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
107.6 kg	13.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

29 April 2022

My car is broken right now so today I walked to the gym. It took about 45-50 mins each way as it's over 2 miles away. Right now my step count is sitting at over 12,500 steps. Rest assured I didn't feel the need to do treadmill after the upper body session like I normally do.😅

Add Comment

28 April 2022

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	13.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

legendgary's Weight History

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